Ayurveda is one of the world's oldest holistic (“whole-body”) healing systems. It was developed more than 3,000 years ago in India. It's based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Sharon is also the creator of Fermentlicious where she started to create her own personal ferments to heal her health issues, yeast overgrowth, failing thyroid, brain fog, and a crazy sugar addiction. Now she sells it to the public. Sharon is a seeker of knowledge, and has a great understanding that food is medicine.
She notes: "Our blends use key ingredients that have healing qualities and healing energetics including high-grade ginger, turmeric root, pink Himalayan sea salt and other spices that have different energetics. "
Her secret process requires less salt than other sauerkrauts, which means our kraut has a low sodium content, only 50mg...Being of Polish, German and Hungarian Heritage, this is her innate bloodline...